Enjoy this REAL health-ful breakfast packed with muscle saving protein and some healthy fat, and lose weight without starving yourself!
-Heat up a sautee pan with organic butter, lard or ghee.
-Grab a handful of organic kale and quickly sautee in pan.
-Add thinly sliced red onion and some raw goat cheese.
-Now, beat up 3-4 free range omega-3 whole eggs and add to mixture in pan.
Cook omelet style and serve with 2 slices of uncured bacon.
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